A Country Boy's Learning

The following is an excerpt from "A Country  Boy's Learning" by Joseph T. Moffitt within the chapter titled 'To Preserve Good Health';

"A general summary and a good one to keep in mind is the following;  Drink less, eat less, chew more, give more, walk more, clothe more, worry less, work more, write less, read more, preach less, and practice more."

Good advice!